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Lifestyle

Lifestyle Podcast

My Deathbed Theory

April 22, 2019

This topic is something I’ve always wanted to write about in a little more depth. If you’ve listened to any episodes of my Boss as Fuck Podcast, I mention it a few times, and I’ve become increasingly passionate about it. I’ve talked about the horrific encounter with my ex that fucked with my self-esteem for quite some time. I mentioned that it took a lot of work but…

Lifestyle Pregnancy

Foods to Avoid When TTC

April 18, 2019

A 2017 study in the Journal of the Academy of Nutrition and Dietetics found that many women aren’t eating as well as they should be when they’re expecting a baby, which means they probably aren’t while trying to conceive (TTC) either. Let’s be fucking honest; fast food is the most convenient thing out there. Some shit that’s marketed as healthy are actually full of sugars and other shit you really…

Lifestyle

Be Your Fucking Self

April 13, 2019

Society has it’s own way of telling us who we should be, how we should act, what we should look like, who we should love, etc, etc. You know my answer, I think that’s all BULLSHIT. We struggle with it daily. I always tiptoed around being myself and being the “norm.” Well I’m not the norm and I’m certainly not normal. I can’t tell you how much it…

Lifestyle Weight Loss

A Change in My Lifestyle

March 22, 2019
Side by side comparison of weightloss with 21 day meal plan

Back in July, I started getting this feeling like it was finally time to change my life for the better. I started to feel sluggish, I knew I wanted a family eventually, and it was just time. I’ve always been curvy, even in high school when I was dancing at least 15 hours a week. I know my body and I’m not made to be “skinny.” Back in…

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